Sunday, October 9, 2011

The Week Ahead: 10/10 to 10/15

Quotes for the Week


"If you can find a path with no obstacles, it probably doesn’t lead anywhere."
~Frank A. Clark

"We must embrace pain and burn it as fuel for our journey."
~Kenji Miyazawa


Important News/Updates
  • This three-day week followed by a 5-day weekend falls in a great spot for us, as these are the last two weeks of full-on training we will do as a team (Conference swimmers will officially begin taper two weeks from this Wednesday).  It's a great opportunity to focus on family, friends, and general enjoyment, but...MAKE SURE THAT YOU ARE ALSO GETTING ENOUGH SLEEP!!!
  • See the Google Calendar for the practice times this week, as they are different due to our dual meet being on Thursday.
Thursday
  • Meet HOME versus East Grand Rapids.
  • Ladies need to be on-deck by 5:15pm; Meet Start is 6:30pm.
Saturday
  • Practice at 7:15am.  Remember, this is when the doors open, so don't get there too early or you'll just be sitting!  We'll be out of the water at 9:30am and then have pancakes, so plan rides accordingly.

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