It's not about perfect. It's about EFFORT.
And when you implement that into your life EVERY SINGLE DAY...
That's where transformation happens. That's how change occurs.
KEEP GOING! Remember why you started.
Here's a great post from SwimSwam regarding the habits of elite athletes. How many do you possess?!
Thanks again to everyone who helped make our D3 Invite a success yesterday! We received plenty of thanks from coaches, both for a well-run meet and for providing such an opportunity for D3 teams to come together and compete in a very competitive format, and we couldn't do that without all the extra hands. So, thanks!
As we head into the back-half of our season, we need to make sure that we're doing everything we can to stay healthy! Wash your hands at every opportunity, stay on-top of your sleep (7 hours at a MINIMUM!), and bundle up whenever the temperatures start to drop. Sometimes that means we need to be really strict with our priorities and makes some sacrifices, but that's more than worth how it will set you up for success come November!
Tuesday, 10.1
- Meet HOME vs. Zeeland
- Girls need to be on-deck at 5:15 for devotions.
- Warm Up @ 5:30pm. Meet Start @ 6:30pm.
Saturday, 10.5
- Saturday Practice!!! Doors OPEN at 8:00am.
- Pancakes to follow after getting out of the water at 10:00am. Plan rides accordingly!
No comments:
Post a Comment