We will be practicing from 9:00 to 11:00am on Saturday. That's In The Water at 9:00am, since the doors will already be open. Afterward, we will either have pancakes at the Aquatic Center or visit iHop, then carpool to Compassionate Heart. We'll decide on breakfast as a group by Friday.
Hamilton Results
Congratulations to Courtney Johnson and Rachel Alexander for getting their first State Cuts of the season, both in the 200 IM!! Congratulations to Erica Slenk for getting her first-ever State Cut in the 100 Breast!!
Notable Improvements:
- Robyn Ellens: exactly a 2.30 second drop in both the 200 and 500.
- Katie Hulst: first time under 28 in the 50 Free and a great 31.99 in the 50 Fly in the Medley Relay.
- Meg VanderPloeg: season-high of 180.25 in Diving.
- Rachel Alexander: 2-second drop in the Fly and 1.37 second drop in the 100 Free leading off the 400 Free Relay.
- Anne Havenga: .89 drop in the 100 Free.
- Taylor Moralez: 2+ second drop in the 500 and first time under 5:50.
Full Results
HC Results w/ Improvements
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