Saturday, December 17, 2016

Week Ahead: 12.19 to 12.23

Though the snow may be difficult to deal with at times, it definitely brings a bit of extra beauty and helps me feel a little more in the Christmas spirit.

"Glory to God in the highest heaven, and on earth peace to those who have his good will!"

Despite the busyness of the holiday, please remember that God's has His good will in mind for you.  I am praying that each of you find the Shalom that God intended with the birth of the Messiah.

CHRISTMAS BREAK PRACTICES
The lights, music and snow aren't the only indicators of the season. The annual Christmas break practice load brings a different type of anticipation. In other sports, you may expect a little break from the work. In our sport however, the training ramps up a bit. These next two weeks are great times to take the great conditioning work you have been doing and build on it with more technique work and laser focused intensity. These two weeks are some of the most important training of the season.

Here are the details of practice times, etc.:

No Practice December 24.​

7 am - 10 am
  Dec. 26, 28, and 29
  Jan. 2, 4

​9:30 - 12:30
  Dec. 30 and Jan. 6​

8:00 - 11:00 ??
  Jan. 5 Pizza and Bowling to follow.

​7-9 on Saturday, December 31 - Annual New Years Relays.

​9-11 on Saturday, January 7

Meets on Dec. 27 and Jan. 3

THIS WEEK'S SCHEDULE - Exam Week
Practices this week Monday - Friday will run 3:30 to 5:30.
Use your study time wisely and let your time in the water be your time to recalibrate and give your brain a break.

NEXT WEEK
- December 27 - Jenison Invitational
          * We will depart by bus from the Aquatic Center at 9:30am.
          * Pick up for Zeeland athletes will be about 9:45.
          * Swimming begins at 11:30 and diving (11 dives) around 12:00

December 31 - Annual New Years Relays (a fun intra squad competition).
January 5 - Pizza and Bowling following practice.


A LOOK AHEAD
Tuesday, Jan. 3rd Home Meet v Spring Lake

Saturday, January 14th - HOSTING the Division 3 Midseason Invitational - This is a meet we have hosted for several years and it has grown to be one of the premiere meets in the state. We have 11 teams joining us with about 8 of the top 10 Division 3 teams in the state, right here in our pool. But we will need your help. Ben Herrman may contact you with some special task requests. Also, check with Renae VanAst to see if they need further assistance in the hospitality room, or with Theresa Asselin for timer needs.

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