The Week Ahead 10.21-10.26

The pain you feel today will be the strength you feel tomorrow. 
– Unknown

As we go through this week it is important to keep your goals at the forefront of your mind. When training gets tough you need to focus on why you're working hard and what you are working for. This week is all about the how's.
Here are the details of our week ahead.

Monday 10.21

• Weight room - 3:00-3:40

• Swimmers Practice 4:00-5:30. 

• Divers practice 4-6

Tuesday10.22

• Normal practice

Wednesday 10.23

• Weight room Wednesday/Dryland -TBD

• Swimmers practice 12-2

• Divers practice2-4

Thursday 10.24

• Practice - 7-9am

Friday 10.25

• Practice - 7-9am

Saturday10.26

• Practice- 9:15-11am

Looking Ahead

Tuesday 10.29 - Senior Night meet v Zeeland at 6:00pm! *Please note the time change!! 
Friday 11.8 - Conference Prelimes
Saturday 11.9 - Conference Finals