We wrapped up Week 9 with a meet against Zeeland while finishing up a very hard week of training. The team showed great effort, competed well, and raced through some tired legs. There were many solid swims and a lot of positives to take away from the meet.
This week was challenging both physically and mentally, but it’s an important part of the season as we continue to build strength and endurance. Meets like this help prepare us for the weeks ahead and show the progress we’re making in practice.
Overall, it was a strong week of work and commitment from everyone. Great job pushing through the tough training. Let’s keep moving forward and building on it!
- Monday, 1/19: Pool 7-9 am @ Holland Aquatic Center (HAC)
- Tuesday, 1/20: Home Meet vs Hamilton starts at 6:30 pm
- Warm Up at 5:30 pm
- Athletes should be on deck at the HAC at 5:15 pm
Please remember to bring your parka and wear HC gear, along with an HC suit and cap.
- Wednesday, 1/21: ETS 7:15 - 8AM, Pool 3:15-5:15 PM @ HAC
- Thursday, 1/22: Pool 3:15 - 5:15 PM @ HAC
- Friday, 1/23: ETS at the HS from 3 - 3:45 PM, Pool 4:05 - 5:15 PM @ HAC
- Saturday, 1/24 Pool: 7:15 - 9:15 @ HAC
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