Week Ahead 1.29 to 2.3

Becoming a champion is not an easy process... It is done by focusing on what it takes to get there and not on getting there. – Nick Saban

When the swimmers start wearing shower caps, the season is getting serious. We are quickly coming up on the culmination of the work we have been putting in for the season and the temptation is to rest on the work that we have done. Don't be swayed to fall to the temptation. For each of individually and as a team to reach our full potential, we must stay focused. . . We must PRESS ON!

You guys continue to impress me with the work you do and how you treat and support each other. Keep it up!

THE UPCOMING WEEK
MEETS: January 30 - Away Meet @ Holland

• On deck by 5:15 
• Warmup at 5:30 
• Meet begins at 6:30.

PRACTICES:

• Mon, Wed: 3:20-6:00
• Friday: 3:20-5:30
• Saturday: 9:00-11:00

Pizza and a Movie 

Following Friday's practice, we are invited to the Assink's for pizza and a movie. We'll get everyone there following practice, but athletes can be picked up at the Assinks around 9:00pm.

A LOOK AHEAD
MEETS: Tuesday, February 30 - Home meet v Hamilton (SENIOR NIGHT)

• On deck by 5:15 
• Warmup at 5:30 
• Meet begins at 6:30.

FURTHER ON UP THE ROAD
Conference Meet @ Zeeland February 23 & 24

• Prelims on Friday, February 23 
• Beginning around 5:00 (Diving prelims prior) 
• Finals on Saturday, February 24 
• Beginning at 12:00