Saturday, October 7, 2023

Week #10: 10/9-10/13

What a great week of hard work! Continue to get lots of sleep and take care of your body. This is a challenging part in the season where our bodies are tired. Stay strong and keep working hard! We have another great week ahead of us!


This Week:

Monday, 10/9: Pool 4:00-6:00pm

Tuesday, 10/10: Meet Day!!

Away Meet vs. Grand Rapids Catholic Central at the Grand Rapids YMCA

     • We will meet for devotions at the HS at 4:15pm. The bus is leaving at 4:30pm.

     • Warm-up starts at 5:30pm. Meet starts at 6:30pm.

Wednesday, 10/11: ETS 3:00-3:45pm, Pool 4:00-6:00pm

Thursday, 10/12: Pool 4:00-6:00pm

Friday, 10/13: ETS 3:00-3:45pm, Pool 4:00-6:00pm

Saturday, 10/14: No Practice!!

     • We wanted to give you girls a day of rest and sleeping in! Enjoy the day off :)


Looking Ahead:

Tuesday, October 17 - Home Meet vs. Hamilton at the Holland Aquatic Center

Tuesday, October 24 - Home Meet vs. Mona Shores at the Holland Aquatic Center (This is Senior Night!!)

Friday, November 3 - Conference Prelims

Saturday, November 4 - Conference Finals


Important Information:

Here is the final schedule for practices over the fall break:

Wednesday, October 18: Pool 4:00-6:00pm

Thursday, October 19: Pool 6:00-8:00am, ETS 8:15-9:00am

Friday, October 20: Pool 4:00-6:00pm

Saturday, October 21: Pool 9:00-11:00 (Hope College Dow Center)

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